When people think about losing weight or dieting, they stop eating junk food and start eating healthy. They cut down on food that may contain fats and carbs. Everyone wants to look healthy and slim but that’s not easy when you’re eating unhealthy food.

There are many dieting and weight loss programs and books, but do they work? Are they actually informative or are they too scientific? People stop eating food altogether and rely on shakes, vitamins, proteins and nutrient tablets and herbal teas to get them back in shape. These programs aren’t good for long-term, as nobody can stay off food forever and be on a diet. And as soon as you’re off these programs, you start gaining weight again. And on the top of that, these programs are expensive and have side effects. To start eating healthy and still lose weight, you must make an informed decision on what to cut down on and what to eat more of. There must be an easier, safer and less expensive way to lose weight? There is!

What is the Fat Burning Kitchen?

The Fat Burning Kitchen is a very popular and best-selling weight loss and nutritional book. It was written to help people lose weight by eating healthy. It tells the readers on what food to eat in order to burn their bodies of excessive fat and guides them on the best exercise to do from the comfort of their homes. It tells readers what kind of food builds fat and may cause diseases.

It is a natural solution to losing weight and getting a leaner and fitter body and there are no side effects. Each suggestion comes with a thorough explanation so that you can make an informed decision. It also helps users who are suffering from other problems like joint pain, blood pressure, and many other problems.

Inside The Fat Burning Kitchen Members Area:

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Written by Experts:

The e-book was written by a couple of experts, Mike Geary and Catherine Ebeling. Mike Geary happens to be a well-renowned nutritional specialist and a certified trainer. He has two other best-selling books to his name as well. He has trained celebrities and has been featured in the newspapers and has appeared on numerous TV shows. His methods of losing weight and staying fit have proven to be very effective. He has been in this industry for over 20 years.

Catherine Ebeling is the co-author and a certified nutritional specialist herself. She has been in the fitness industry for nearly 25 years and is an enthusiast cyclist. She and Mike went into great detail in the book on how to lose weight without completely changing your life.

Easy to read:

The Fat Burning Kitchen happens to be a great and easy read. Unlike other books are written about food and eating healthy and losing weight, the Fat Burning Kitchen doesn’t get too scientific and is easy enough to understand. You don’t have to skip stuff or push through. The authors guide you step by step on what to eat and what kind of food to avoid.

If you take a look at the table of contents, you’ll see it goes through everything and is very organized. It explains everything to you about everything. Also, it is easily accessible as it is an e-book and can be downloaded onto your computer or your mobile with the click of a button. You don’t have to worry about the delivery charges or wait for it to arrive. You can access it on the go.

“Healthy” foods that are actually “Unhealthy”:

The Fat burning Kitchen explains that some people, who tried very hard to lose weight and failed, weren’t at fault. It explains how the food that we might have eaten in our attempt to lose weight may have been part of the problem. Nowadays markets are full of foods that the food makers deem are healthy. You get hundreds of products that are hailed as safe and healthy food and they explain how the products have low sugar and low carbs and stuff. These are actually processed foods and the authors explain in great detail in the very first chapter about food processing and how those products affect your health.

We eat processed food regularly. The authors tell us why our forefathers ate unprocessed food and they explain in detail about the distinction. Stuff like wheat and corn or corn oil, stuff that we have become used to as part of our daily meals can be more harmful than good. It also suggests that it’s okay to eat all your favorite food that you thought as unhealthy, like steaks and butter and much more. It even says you can eat chocolate, although the right kind. But still, chocolate is chocolate! You definitely don’t want to skip over these chapters. It is a must read.

Video Tutorials:

Another great thing about the Fat Burning Kitchen is that it contains video lessons as well. The main author Mike Geary has put up some great videos to be used along with e-book with the help of the author of “The Diet Solution”, Isabel.

Visually seeing something is very different from reading something in a book. The authors of this e-book have gone to great lengths to making this as easy as possibly for customers and to help them achieve their dream bodies. It is a great product.

Healthier and Smarter Body:

  • It is not easy, being on a diet and trying to lose weight. But, by the help of the authors of the Fat Burning Kitchen, you’ll see your body go through changes that you probably thought were unachievable. The e-book is filled with helpful tips to make the process as easy and fast as possible.
  • When people start dieting or try to lose weight without proper guidance, they cut down completely on fats. However, there are certain fats that are proven to help your body lose weight faster. Weight gain and health issues that come with obesity, come from eating the wrong types of fats.
  • Studies show that while in the process of losing weight, people turn towards artificial sweeteners. They are known to be injurious to health and have numerous side effects. With the help of the Fat Burning Kitchen, the users can lose a huge amount of weight just by eating healthy and staying clear of the fatty food.
  • Unlike other weight management programs, with their tablets and shakes and supplements, the Fat Burning Kitchen has a long term effect. Also in those other programs, you are advised to exercise regularly, but with the Fat Burning Kitchen, you can relax your workout routine and cut back the hours. It requires the minimum of workouts.

Money back Guarantee:

Unlike the other products in the weight management business, the Fat Burning Kitchen comes with a 100%, no-questions-asked, refund in 60 days from the day of the purchase if the program doesn’t work for you or doesn’t show results. So you can try the Fat Burning Kitchen without any worry.

It is to assure people who are against such programs or think it’s a scam that if you follow the author’s instructions, you will see that their method has proven to be quite successful. Or if it doesn’t work out for you, you can always get your money back. Although you may never need to ask for a refund, because research shows, that the 8-week time period is ample for your body to start changing, and the progress would be clearly visible.


Apart from the great advice and health tips and diet plans and the videos to help you understand better, you get a free copy of the book “23-Day Advanced Nutritional Fat-Burning Blueprint”. You also get a free copy of “Arthritis Reversed”, which tells you how to reverse arthritis naturally and what kind of food to eat, to avoid arthritis. You also get a free DVD, “Top Ten Fat Burning Exercises”, which is shipped directly to you.

As if that wasn’t enough, you also get a free water pitcher, which is specifically designed to remove dangerous “Fat Storage” chemicals. You get another free book, a copy of the best-selling “7-Day Back Pain Cure”. And the list goes on and on. So you get a lot of helpful free stuff before you even open the Fat Burning Kitchen. Talk about great value for money.

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All in all, it’s a great product. You get excellent advice and tips to lose weight naturally without any supplements or going on any sort of extreme diet. The method suggested by the authors is natural and is good for the long term. Plus it is safe and comes with no side effects.

It requires the minimum of exercise and is easily accessible anywhere. It is also significantly less expensive than other weight management programs of its kind. It also comes with a money back guarantee if you’re not satisfied with the result or your progress. Anybody who wants to lose weight without going to any extreme measures must try this at least once.


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